Push Up Challenge – Upper body Work Out At Home With No Equipment
- Listed: May 15, 2011 11:54 am
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Click here budurl.com to learn how to do other body weight exercises to get big chest, arms, shoulders, and leg muscles. Enjoy these new push up techniques. You can make your muscles grow with these exercises. You need to give the muscles confusion. I work here in my private facility here in Chicago. How many can you do? Must be good form, all the way up and all the way down. Not to fast. For whoever sends me a video beating me; I will give 1 week of Personal Training with me. How many can you do? Please hit the like button and leave a comment. Please send this to your friends and I will give you another challenge that will help you to gain muscle and lose fat next week. Build A Better Body…. Build A Better Life….!!! U 2 – Do Have The Power 2 Change…! Believe In U…!! Your Coach, darin
Video Rating: 4 / 5
349 total views, 1 so far today
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25 Responses to “Push Up Challenge – Upper body Work Out At Home With No Equipment”
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this guy is crazzyyy haha
@TheItech101 I don’t see a video …
Nice Vid man!
good spirit!
@fatlosslifestyle
hey coatch! i’m 14 and my limit is 36 next to each other. am i on the average? you’re doing awesome!! keep it up!!!
@fatlosslifestyle
hey coatch! i’m 14 and my limit is 36 next to each other. am i on the average? you’re doing awesome!! keep it up!!!
wow i know a 13 year old kid that can do it 100 times non STOP
Can I do it on knuckles? I don’t want to ruing my wrists. Please respond before I send my video out.
thumbs up to the fat chick!
i love darin!!
Who ever says they can beat this they are talking shit
Thanks a lot man, great push-ups
There was a time when i was able to do 2×100 push ups, with very short pause between reps.
O yea well i can do…. no one cares i did 87 in one minute with no rest and no resting on the ground imagine wat i could do in 3 mins with resting my knees on the ground and that was like 5 months ago im alot stronger now
@fatlosslifestyle
You better do it!!!
I’m really dissapointed on my performance…..I was only able to get 78
. I can dish out 51 in one minute locking my elbows, but after that I just die!
Will this exercise help my one(1) minute push ups? I need to get 55 in a minute……
Do you have a 3 minute ab workout.
@fatlosslifestyle
You better do it!!!
I’m really dissapointed on my performance…..I was only able to get 78
. I can dish out 51 in one minute locking my elbows, but after that I just die!
Will this exercise help my one(1) minute push ups? I need to get 55 in a minute……
Do you have a 3 minute ab workout.
What’s the time limit you used?
goood effort champ
i can only do 20 push ups
(
i can do 100 ill send u a vid
@fatlosslifestyle o your thing said in 3 minutesl i can do 80 pushups in one set lol in 3 mins umm easily over 150. for my bodyweight im a tank
@fatlosslifestyle i can do 80 pushups and im 298 pounds and 5 foot 10, if i lost all my fat id e like 250
Dude!!! I totally just did the 3 min challenge and got 79 my first try!! I’ve been up for like 20 hours, so I’m going to try it again in the morning!! I’ll be sure to catch a video of it and see how it goes! Wish me luck. =)
I am shooting for 110 this week. Do you think I can do it? How many can you do?
Your Coach,
darin
wow..this is harder then it looks.